While I wish I could help everyone and had an unlimited amount of time, it’s unrealistic for me to think that.
That’s why I decided to create coaching programs for those that wish to work with me 1-on-1 or at least in a group coaching format.
Self-confidence and empowerment are important tools for a girl to have in a day and age like this.
You're beautiful no matter what you look like and remember, what's on the inside can make you a thousand times more beautiful than you already are.
And if you're not a mega Cross Fit junkie, that's okay.
I love a good joke, it lightens the mood and makes me like you even more.
How can the flex belt help you build a stronger core?
This is undoubtedly a question that is asked by many.
The app has an algorithm that matches you with someone who leads a comparable lifestyle.
They factor in workout frequency, time of day you're more apt to work out, and what types of exercise you prefer. But best of all, your schedules won't collide, so you'll actually have time to see one another.