The point is if you quit masturbating and porn use you will see dramatic improvements in your physical and emotional well being.
Even those formerly suffering from social anxiety are more often than not emboldened to explore new avenues for social contact: smiling and joking with work colleagues, online dating, meditation groups, nightspots, and so forth. If done right, masturbation is a great tool to boost up your sexuality. I could probably make another post just on this, but in a nutshell if you masturbate until you are close to climax then stop, and repeat several times, your testosterone levels will build up significantly. Some individuas like to masturbate often and others don’t.Normal ranges are from a few times a week to a few times a day.While studies are mixed, there has been no direct correlation that male masturbation will negatively affect his fertility or lower his sperm count.A lot of women who are trying to get pregnant have some unanswered questions about the effects of male masturbation on sperm count and fertility as a whole.